I always think that I left it all out on the course.

I always think that I left it all out on the course. Then I miss a meaningless goal by 3 seconds and realize that I definitely didn't. THREE SECONDS 😅


TBH, after an objectively bad start to the year and a 102 fever into Thursday I gave up all hope of running anywhere close to fast, so this result is acceptable. Fine even. It lined me up for a 1:12 half last April and it's lining me up for a pretty good marathon this spring. Cool. I'll take it.


But 3 seconds. Come on man.


#NYCHalf #UnitedNYCHalf #RunnersOfInsta #RunNYC #Triathlon training @the.cupcake.cartel

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